A U G U S T | 2 0 1 1
Nia Events and Classes
Moving the studio to a new location will be a piece of cake compared to the rest of this summer. So far we’ve had a heat wave, an earthquake and a hurricane. Now, we’re changing lodgings and gearing up for Back to School.
Hot Yoga is Moving
New Studio Same Great Nia Classes
Opening September 1st
Opening: Thursday | Sept 1st
Classes: Nia | Tuesdays and Thursdays | 10:30am
Teacher: Suzannah Weiss
Address: 4000 Albemarle St, NW, Wash, DC
Parking: 2-hour street parking | Whole Foods Garage
Metro: Red Line, Tenleytown/AU
MARK YOUR CALENDARS
Nia Jam: Back to Old School
September 9th | 7:30 – 9pm
Focus: Old School
Intent: Experience the Teacher ~ Student relationship in a whole new way.
Attire: Wear something you wish you could have worn to school.
Location: The Mindfulness Center, Bethesda, MD
Guest Teacher: Green Belt, LesLee Ames
Focus: The focus is Expanding Your Creativity: Ignite the sacred spark within and step into your dreams more fully: A new career, writing, teaching your first Nia class, or living more joyfully each day.
Intent: Set the stage for transformation with
the Nia Routine Dreamwalker, 5 stages, and A “Soul Collage.”
|SUZWORKS NIA CLASSES
Date: Tuesdays | 10:30am
Cost: Drop in – $20 | 10 pack – $180
Date: Tuesdays | 7pm
Date: Sundays | 11am
Location: The Mindfulness Center | 4969 Elm Street, Bethesda, MD 20817
Cost: See TMC (website)