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SUZWORKS PRESENTS Nia Events and Classes Moving the studio to a new location will be a piece of cake compared to the rest of this summer. So far we’ve had a heat wave, an earthquake and a hurricane. Now, we’re changing lodgings and gearing up for Back to School.
Hot Yoga is Moving New Studio Same Great Nia Classes Opening September 1st
Opening: Thursday | Sept 1st Classes: Nia | Tuesdays and Thursdays | 10:30am Teacher: Suzannah Weiss Address: 4000 Albemarle St, NW, Wash, DC Parking: 2-hour street parking | Whole Foods Garage Metro: Red Line, Tenleytown/AU Other: Shops|Restaurants|Library|
MARK YOUR CALENDARS Nia Jam: Back to Old School September 9th | 7:30 – 9pm Focus: Old School Intent: Experience the Teacher ~ Student relationship in a whole new way. Attire: Wear something you wish you could have worn to school. Location: The Mindfulness Center, Bethesda, MD
Guest Teacher: Green Belt, LesLee Ames Dreamwalker Playshop This October
Focus: The focus is Expanding Your Creativity: Ignite the sacred spark within and step into your dreams more fully: A new career, writing, teaching your first Nia class, or living more joyfully each day. Intent: Set the stage for transformation with the Nia Routine Dreamwalker, 5 stages, and A “Soul Collage.”
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SUZWORKS NIA CLASSES (Suzworks website)
Nia Class Date: Tuesdays | 10:30am Cost: Drop in – $20 | 10 pack – $180
Nia Class Date: Tuesdays | 7pm Date: Sundays | 11am Location: The Mindfulness Center | 4969 Elm Street, Bethesda, MD 20817 Cost: See TMC (website) |