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Libraries

 

booksPart of overall wellness is social wellness and one way to boost it is to get out and walk.  Walk to the bank or the post office – that is, if you don’t do that on a regular basis.  

·       Get and give smiles. 

·       Have a little conversation with a new face. 

·       Make a new face into a friendly person in your neighborhood.

·       Take the time to be engaged with your community.  Seek out your neighbors.  Visit in the doggie park, even if you don’t have a dog.  Dog park people are like modern day smokers.  You see them all hanging out because they have something in common, but they are just regular people too.  Go and meet the dogs and the owners in your neighborhood.   Read More→